WHY CHAMPLAIN VALLEY CROSSFIT?

Throughout the world, Functional Strength and Conditioning has grown rapidly since CVCF opened in 2010. All Gyms are not created equal. Just because a gym has "X" name on it, does not mean it's the same product as another gym. While we believe we offer the best training experience around at CVCF, we do believe it is important to shop around. When you choose a doctor, dentist, or vet, do you immediately pick the one that is closest or most convenient, not likely. You pick the one that you know has a good reputation, offers the best service, or has been recommended by a reliable source. We feel the process shouldn’t differ with the gym you choose. We feel strongly that if the gym is your main outlet for fitness, it will have a critical bearing on your health, happiness and longevity, and we believe we offer the best Functional Strength and Conditioning facility and service to accomplish an improvement in all aspects of your life. Read more about CVCF HERE

SERVICES WE OFFER

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports and life reward this kind of fitness, and on average, punish the specialist. These classes focus on creating a strong, robust structure, with an emphasis on higher effort breathing when doing conditioning work.

Looking to sweat and go long. Our "Breathe" classes take the Strength portion out of our "Strength & Conditioning" with a focus on just breathing and working on longer time domain efforts.

Looking to clean up your lifting technique, establish the steps needed to perform a Muscle-up, sport specific training, or just looking for a more in depth training experience we've worked with athletes of all levels to help them succeed and achieve their goals!

WHERE TO FIND US

Location

1191 SOUTH BROWNELL ROAD SUITE #10
WILLISTON, VT 05495

E-mail

INFO@CHAMPLAINVALLEYCROSSFIT.COM

Champlain Valley CrossFit 2019