Throughout the world, CrossFit has grown rapidly in the last 7 years. All CrossFit affiliates are not created equal. Just because the name CrossFit is involved does not mean the product is the same. While we believe we offer the best training experience at Champlain Valley CrossFit, we do believe it is important to shop around. When you choose a doctor, dentist, or vet, do you immediately pick the one that is closest or most convenient, not likely. You pick the one that you know has a good reputation, offers the best service, or has been recommended by a reliable source. We feel the process shouldn’t differ with the gym you choose. We feel strongly that if the gym is your main outlet for fitness, it will have a critical bearing on your health, happiness, and longevity.