WOD:

5 minute AMRAP:
2 Squat Snatches @ 135/95 every 30 seconds

For every Snatch missed a 10 burpee penalty is incurred immediately at the end of the workout

Immediately at 5 minutes begin

AQAP:
10 Front Squats 135/95
2 Deadlifts 135/95
10 Push-ups

9 Front Squats 135/95
4 Deadlifts 135/95
10 Push-ups
8 Front Squats 135/95
6 Deadlifts 135/95
10 Push-ups
7 Front Squats 135/95
8 Deadlifts 135/95
10 Push-ups
6 Front Squats 135/95
10 Deadlifts 135/95
10 Push-ups
5 Front Squats 135/95
12 Deadlifts 135/95
10 Push-ups
4 Front Squats 135/95
14 Deadlifts 135/95
10 Push-ups
3 Front Squats 135/95
16 Deadlifts 135/95
10 Push-ups
2 Front Squats 135/95
18 Deadlifts 135/95
10 Push-ups
1 Front Squats 135/95
2 Deadlifts 135/95
20 Push-ups
For results post total time to complete workout including 5 minute AMRAP, and number of Snatches missed if any were missed.

Post results/thoughts to comments
Great work today guys, sorry if the workout was a little tough to follow, but we mixed some great skill work in, some penalties and a solid met-con. Keep up the amazing work, you are all truly inspiring athletes and do such a fabulous job in the gym each and every day you come. See you Monday. Cheers.
We forgot to get pictures today…while it may be a repeat, a great little video/advertisement that makes me so thankful I found CrossFit and that I get to work with all you amazing people everyday.
– Jade