WOD:

“Bodyweight Bonanza”- AQAP:
10 Handstand Push-ups
20 Ring Dips
30 Toes-to-bar
40 Burpees
50 Pull-ups
60 Push-ups
70 Box Jumps 24/18
80 Abmat Sit-ups
90 Air Squats
100 Double-unders

Post results/thoughts to comments

Way to push through a tough workout today everybody. It was a repeater for some of you from back in December. You all did an amazing job. It’s always awesome to see so many of you making improvements on your training, and it was great to see less bands, deeper squats, and higher boxes today. Keep up the awesome work. Cheers.