WOD:

Wendler: Week 5 – Press

AQAP:
25 Dumbbell Push Press 40/30
5 Toes-to-bar
20 Dumbbell Push Press 40/30
10 Toes-to-bar
15 Dumbbell Push Press 40/30
15 Toes-to-bar
10 Dumbbell Push Press 40/30
20 Toes-to-bar
5 Dumbbell Push Press 40/30
25 Toes-to-bar

Post results/thoughts to comments

After smoking the legs yesterday I think we did a good job doing the same to the shoulders today. Super awesome work today guys. Those toes-to-bar are rough, but more and more of you are starting to get them. Keep up the good work guys, hope to see lots of you tomorrow. Cheers.

Lisa, Christian, and Kathy getting their dumbbells overhead
Dani and Chris getting after it
Terri and Tanya hitting the bench
A big class at 5:45 PM
– Jade