WOD:

1) “Open 20.3” – AQAP – 9 minute time Cap:

21 Deadlifts 225/155

21 Handstand Push-ups

15 Deadlifts 225/155

15 Handstand Push-ups

9 Deadlifts 225/155

9 Handstand Push-ups

21 Deadlifts 315/205

50ft Handstand Walk

15 Deadlifts 315/205

50ft Handstand Walk

9 Deadlifts 315/205

50ft Handstand Walk

For results post detailed weights, reps, times, thoughts, etc. for all work completed HERE