Feeling pretty good this morning, although my back is hurting a good bit. Knees do feel good though. Got out for a little mountain biking today. Not a super long ride about 1.5 hours but good none the less. Felt strong on the bike and my legs felt pretty good compared to the last few rides. Rode in Waterbury so got a good solid climb in. Feel good and I’m happy to have gotten some exercise, either CrossFit or mountain biking 7 of the last 8 days. I will say I’m feeling tired and a rest day tomorrow will be nice. Should be back at it on Monday. Cheers.