Feeling good this morning. Quads are a little sore, and my shoulders feel tired, both obviously form the overhead squats yesterday. Ate clean all day again today, feel great. Healthy, strong, lean. Worked on the plyo boxes all day today, and ended up not working out. 8 hours of being bent over drilling, cutting, etc. took its tole on my back. I was beat and just wasn’t in a position to get a workout. Rest day tomorrow, I’ll hit it again Monday. Cheers.

Start to another day of cutting. Good sunshine today.
Boxes are starting to come together. 18″, 24″ and 6″ stackers on the left side.
6 18″ and 6 24″ boxes. Need a little sanding, urethane, and rubber on top and they are good to go.
– Jade