WOD:

1) “16.1” – 4 minute AMRAP:

25 Toes-to-bar

50 Double-unders

15 Squat Cleans 135/85

If you complete this in 4 minutes you get an additional bonus 4 minutes. This will continue for 5 total rounds. Each round Barbell weights change 13 @ 185/115, 11 @ 225/145, 9 @ 275/175, 7 @ 315/205

For results post detailed weights, reps, times, thoughts, etc. for all work completed HERE