WOD: Power Snatch: 1-1-1-1-1-1-1 4 rounds AQAP:30 Double-unders20 Ball Slams 40/3010 Burpees Post results/thoughts Nice work on the power snatches today everybody. We saw how crucial a good power snatch was in the Open workout last week, so this is a great movement to hone in on and really get dialed down.  I also saw a handful of double-under PR’s today. Great job. I hope a bunch of you come in tomorrow to either do the workout or watch the athletes that are competing in the Open throw down and work hard. Cheers. Austin and Steve working through the double-unders On the platforms – Jade