Starting this week we will be adding two classes to our schedule.

Saturday: 10:30 AM class

 This will be an additional class to help break up the enormous class we have been getting at 9:15 AM. As the competitive community grows within our gym, we are going to encourage all of the more competitive athletes to come in and do class at 10:30 AM so that they can train together…as an absolute beginner and everything in between we encourage anyone to come to this class if it fits their schedule, this class is not just for the “competitors.”

Sunday: 9:00 AM Olympic Lifting Class

We are going to be moving either Tuesday or Friday’s Olympic Lifting class to Sunday. There will continue to be a 9 person cap on this class so please make sure you sign-up via Mind Body in advance.