As many of you know the CrossFit Team Series is starting this weekend. I’ve haven’t officially heard from people but rumor is there are a handful of people putting together teams, awesome! With that being said, after last years Open being such a mess and many people taking advantage of our time this team series will be much stricter in terms of when you will be able to do it. The rest of the workouts will be released in the next couple of days, my understanding is that there will be 4 total. Your times to come in and do the workouts are the following…

Friday – 3:00-4:30 PM

Saturday – 10:30 AM -12:00 PM

Sunday – 9:00-11:00 AM

Monday 10:00-11:00 AM

Please do not come in and show up at random times expecting to be able to do the team workouts. The gym is busy, and there is not space for an entire team setup in the middle of a busy class, so please don’t try. The times above are when you can hit the workouts. If you have any questions or concerns please don’t hesitate to ask.

– Jade