A huge congratulations goes out to those that stayed right on track through the 30 day Paleo Challenge and came out on top improving across the board on all of there stats. Great work, keep it up, and while it doesn’t have to be strict, try and make this a regular part of your lifestyle. Amazing what you can accomplish in just 30 days.

 

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Carly in first place before

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and after losing 10.2lbs and improving her benchmark met-con by 19.20%

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In second place David Melincoff

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Losing 7.6lbs and improving his benchmark met-con by 35.37%

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And one of our awesome new members Christiana coming in third

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Losing 8lbs and improving her benchmark met-con by 17.89%

Congratulations you guys all did amazing!