Pull-Up Clinic
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Whether you’re brand new or have been coming for CrossFit for a year or more, for many of you a Pull-up is one of the most sought after movements for some of you. Sunday, February 22nd, Nate will be putting on a Pull-up clinic to help you guys get your first Kipping Pull-up, maybe to clean up your rhythm, or to just work on your general positioning and safety. The Session will run from 11:15 after Open gym, until 12:00. Cost is $5 cash upfront. Whether you’re looking for your first pull-up or want to clean up your movement for the Open this is a great chance to work on the movement.
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