CrossFit in the News
– CrossFit Regimen Spreads from Police to Older Moms
– Think You’re in Shape? CrossFit Pushes Workouts to Another Level
– CrossFit Workouts are Rarely Routine
– CrossFit the New Form of Cross-Training
– CrossFit Craze Grows in Popularity
– God’s Workout
– Tougher Twist on Training
– The CrossFit Project: ‘Star-News’ Journalist vs. Training Regimen
– Fitness Program Saves Airman’s Career
– Hardcore Athletes Drop the Gym for CrossFit
– Are You Tough Enough?
– CrossFit: A Workout Fit for an Olympian
– Getting Fir for the Rest of Life
– CrossFit Workout Craze Sweeps the Corps
– CrossFit Boosts Fitness, Readiness for KMC Members
– CrossFit: You Never Get Border. It Never Gets Easy.
– For Some Enthusiasts, Regimen a Perfect Fit
– Fitness as a Full-Time Pursuit

Free CrossFit Journal Articles
– What Is Fitness
– The Garage Gym
– Foundations
– Fundamentals, Virtuosity, & Mastery
– Professional Training
– Scaling Professional Training
– A Beginner’s Guide to CrossFit
– A CrossFit Start Up Guide: Part 1

Training
– Runners: Train Less and Be Faster
– “Core” Stability “Training”
– The Novice Effect


Nutrition
– CrossFit On a Low Carb Paleo Diet: Mat Lalonde Reporting
– Gluten: What You Don’t Know Might Kill You
– The New Age Caveman and the City
– The Wonderful World of Coconut Products
– The Definitive Guide to Oils


Paleo Recipes
– Sweet and Salty Primal Trail Mix
– 5 Sweet and Savory Primal Shakes
– Paleo Apple Stuffed Pork Roast
– The Recipe Index Post
– Dinner Tonight


Misc.
– Willpower and the ‘Slacker’ Brain