Great group out to train tonight. We ran a 2 person team workout, and introduced a new movement tonight…Turkish Get-ups. Solid crew and everyone did a great job. We had 3 new people out this evening as well which was awesome. Placed a big order with Rogue Fitness today, there should be a coupe big pallets of equipment showing up on August 10th, yahoo. Things are getting ever closer to actually opening, hope to see a bunch of people out Sunday evening. Cheers.

Some running and turkish get-ups

Team members switching out on the TGU’s

Ross rocking out a TGU

The ending minutes

– CVCF