Champlain Valley CrossFit: Friday, June 25th, 2010
Uncategorized
Another great park workout today. Did a team WOD, working in groups of 3. Forgot the camera at home today so again no photos. Everyone worked hard, and I really think everyone enjoyed working in teams. No park workout Sunday, I’m off to an Olympic Lifting Certification this weekend. Cheers.
– CVCF
Categories
- Burn (63)
- Competition (2,333)
- crossfit kids blog (3)
- events (139)
- Move (2,299)
- Power (468)
- Sport (2,961)
- Uncategorized (994)