WOD:

3 rounds for Max Reps:
1 minute Box Jumps 24/18
1 minute Push-ups
1 minute Dumbbell Squat Cleans 50/35
1 minute Abmat Sit-ups
1 minute Ball Slams 40/30

Post results/thoughts to comments

We had a good size class today, but nothing near yesterday. I imagine everyone is dealing with their food coma and or hangover. Tomorrow we go back to a regular schedule so I hope to see a bunch of you in for a workout. Sorry no pictures today, completely forgot to snap any. Cheers.

– Jade