WOD:

“Chelsea” – Every-minute-on-the-minute until failure (45 minute/round cap)
5 Pull-ups
10 Push-ups
15 Air Squats

Post results/thoughts to comments

Great work today everybody, a bit of a repeat from Saturday, but a benchmark that you guys all pushed hard on none the less. Scott and Bryant pushed through all 45 available rounds, with many others close behind. I have a feel there will be some sore legs tomorrow with some of you hitting upwards of 600 air squats or more. Great work guys. See you tomorrow. Cheers.

Julia racing the clock
A big class at 5:45 PM

– Jade