WOD:

3 rounds AQAP:
25 Pull-ups
50 Push-ups
75 Abmat Sit-ups
100 Air Squats

Post results/thoughts to comments

Wow we had some awesome classes this morning. It was so much fun having such a big class at 9:15, you guys all killed it, pushed hard, and crushed the workout. Many of you are getting closer and closer to pull-ups, keep at it, they will be there soon. Have a great weekend everybody, see you Monday. Cheers

Working through the WOD…Cindy with a great squat
A huge class at 9:15…I think 18 people
Sophie representing
– Jade