WOD:

“Bodyweight Bonanza”- AQAP:
10 Handstand Push-ups
20 Ring Dips
30 Toes-to-bar
40 Burpees
50 Pull-ups
60 Push-ups
70 Box Jumps 24/18
80 Sit-ups
90 Air Squats
100 Double-unders

Post results/thoughts to comments

Wow, some big classes this morning. Awesome that so many of you came in and got an awesome workout. If this was your first time, you’ll see this one again 5 or 6 months down the road, if you’d already done it before, I hope you PR’d. Keep up the great work everybody and see you Monday. Cheers.