WOD:

“Eva”- 5 rounds AQAP:
800m Run
30 Kettlebell Swings 70/53
30 Pull-ups

Post results/thoughts to comments

While we only had a small group in today, big props to those that braved the full workout that is “Eva.” You guys all did an absolutely amazing job and should be proud of yourselves for working through such a tough workout. Rest up, and enjoy your holiday weekend everyone. Cheers.

P.S. Monday’s Wendler training will be done on Tuesday

Dani and Kim with their kettlebells up
Heather nearing the end of her pull-ups
Erik in the zone on the swings
– Jade