WOD:

10 rounds AQAP:
5 Burpees
10 Power Cleans 135/95
15 Box Jumps 24/20
200m Run

For result post time and any scaling used


Post results/thoughts to comments

That was a wicked lung burner today and you all did an amazing job of keeping yourself moving. Go, go, go was definitely the name of the game. Keep up the awesome work. Hope to see lots of you on Monday. Happy Mother’s Day tomorrow for all the Mom’s in the gym.