WOD:

“Fight Gone Bad”- 3 rounds for Max Reps:
1 minute Wall Balls 20/14
1 minute Sumo Deadlift High-pulls 75/53
1 minute Box Jumps 20/15
1 minute Push Press 75/53
1 minute Row for Calories
1 minute Rest

Post results/thoughts to comments

Wow, it was awesome to have so many people in this morning. We had some 60 or so people come in and pour it out. Great job everybody. It was awesome to see a bunch of people afterwards for our BBQ. Thanks for coming in, supporting the gym, supporting me, and supporting each other. You are all awesome, and all help us make this such an awesome place to be. Cheers.