Champlain Valley CrossFit: Saturday, September 4th 2010
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Some heavy pressing, and what turned out to be a very tough combination of rowing and running was breakfast for everyone this Saturday. A lot of people are traveling this weekend and we had a few other CrossFitter’s from out of town stop by…great work Erica, Matt, and Kevin. Have a great labor day weekend everybody.
Run, row, and repeat a bunch of times…deceivingly hard.
– Jade
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