WOD:

Weighted Pull-up: 5-5-5-3-3-3-1-1-1

15 minute AMRAP:
15 Kettlebell Taters 53/35
30 Double-unders

Post results/thoughts to comments

Wow there were some beastly weighted pull-ups today. Nice job flying those kettlebells around everybody. Brought a little extra hand eye coordination into your training having to flip the kettlebell. I think some of you hit your first workout with double-unders, great job. For those of you that don’t have them keep working on those double-unders. Cheers.