WOD:


Snatch: 3-2-2-1-1

3 rounds AQAP:
5 Turkish Get-up/side 53/35
15 Bar Facing Burpees
30 Deadlifts 95/65

Post results/thoughts to comments

Wow, a bunch of PR’s on the snatch today which was awesome to see, and you are all continuing to get the movement down better and better. It was certainly a sweat fest with the crazy humidity, but you guys all pushed hard and did an awesome job. See lots of your tomorrow. Cheers.