WOD:

6 minute AMRAP:
10 Slam Ball Slams 40/30
10 Box Jumps 30/24

8 minute AMRAP:
5 Push Press 135/95
10 Deadlifts 135/95

Post results/thoughts to comments

Awesome job today guys. A little double met-con action to get the lungs going. The first one was a real burner and it was great to see so many of you rock some heavier push presses than you might normally have. Great work. Keep it up. See you tomorrow. Cheers.