Rest day today. I was thinking of trying to do some accessory/maintenance work today but just didn’t have the time. With one week of school left I’m a bit busy, and didn’t have the time to get out today. Glutes and hamstrings are incredibly sore this morning. You can always count on walking lunges to hit you hard. Shoulders are a little sore, other than that I feel good. My knees were hurting a bit last night, and a little this morning, but not too bad. Going to continue with the same maintenance work for my knees as they definitely seem to be getting better. Not sure what I’m going to hit tomorrow for a WOD, possibly the mainsite WOD. We shall see how my legs are feeling in the morning. Cheers.

– Jade