WOD:


Wendler: Week 11 – Press

12 minute AMRAP:
5 Wall Climbs
10 Toes-to-bar

Post results/thoughts to comments

Awesome job today everybody. Again PR’s on presses all over the place, and people are getting stronger with their pull-ups. Wow, that was a tough workout, I think a lot of people forgot how tough those wall climbs were. Impressive job to those of you gritting through the wall climbs one at a time. Hope to see lots of you tomorrow. Cheers.

Ian working through the wall climbs

Bart working the toes-to-bar

Tanya nearing the top of a wall climb

– Jade