Champlain Valley CrossFit: Wednesday, July 21st, 2010
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Some crazy weather today in Burlington. Lightening, thunder, and some crazy winds. Despite the sporadic weather changes, 11 people came out tonight, waitted for the rain to die down a bit, and worked out under a small sheltered area at Dorest Park. We had an awesome workout, everyone pushed the pace, and there was a lot of encouragement back and forth with each other throughout the workout. Great workout, we’ll be back at the park Friday night. Cheers.
Some nasty looking clouds
Some of the guys running in from the 800m
Pounding out rounds of the AMRAP
– CVCF
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