Champlain Valley CrossFit: Wednesday, June 23rd, 2010
Uncategorized
Absolutely beautiful out this evening. We had a great workout at the park. Thanks to everyone who came out. We had 6 new comers this evening which was awesome. Did a tabatta workout with some dumbbell movements. The group coming out to the park is continuing to grow which is great. Hope to see a bunch of people out Friday. Cheers.
– CVCF
Categories
- Burn (63)
- Competition (2,333)
- crossfit kids blog (3)
- events (139)
- Move (2,299)
- Power (468)
- Sport (2,961)
- Uncategorized (994)