Champlain Valley CrossFit: Wednesday, May 19th, 2010
by
Jade
May 21, 2010
Uncategorized
Day off today. I’m wicked sore. Glutes are hurting a little bit, but my quads are really destroyed. Serious pain there. Definitely a much needed rest day. Hope I’m in good shape to workout tomorrow. Cancelled tonights workout because of the rain, ended up getting sunny in the evening, probably would have been alright. Bummer to cancel two weeks in a row now and have the weather end up being nice around workout time. Friday looks gorgeous for a workout at the park. Hoping I’m good to go for a WOD tomorrow. Cheers.
– Jade
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