CrossFit Vermont: Friday, February 12th, 2010
Pretty sore this morning. Quads are really feeling it from the thrusters yesterday, and my hamstrings are still a bit sore. Went to Bikram this morning in hopes it would losen me up a bit. Tough class, but I could definitely see improvements over the last couple of times that I have gone. It’s nice to sweat that much in the cold winter. I just hope I didn’t push hard enough that I’m sore tomorrow morning from the yoga. Made it to Montreal fine this evening. Despite not having a passport or EDL the border patrol were very easy to deal with. Showed them my temporary license and my birth certificate and they were all set. It will probably be a bigger problem getting back into the states. Level 1 certficaiton starts tomorrow morning. Cheers.
– Jade
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