Wow. I’m so sore this morning. My chest is completely destroyed. My lats and core are actually a bit sore to. I’m thinking the core from the extra explosive swings I was doing yesterday, and the lats from helping stabilize during the push-ups when my chest was starting to fail. No training today, had a bunch going on and given the state of soreness I’m in I figured I’d lay off the weights given the limited exercises I can do. Going to do some strength work tomorrow morning. Cheers.

– Jade