First and foremost I want to say thank you to everyone who has been so supportive of the gym and the team that is going down to compete at the North East Regionals next weekend. I think we have upwards of 30 people coming down to cheer us on which is so awesome. Every person in this gym makes the gym what it is and has helped create such a great atmosphere that has allowed a really top notch team to be formed. Champlain Valley CrossFit is going to Canton, MA with every intention of doing our absolute best, and every intention of qualifying for the CrossFit Games, but we couldn’t do it without all the support that you all offer. So with that being said a few things for you guys to take note of.

– If you ordered shirts, they should be here Monday, Tuesday at the latest. Again they are $25 each, we’d love to see you all wearing them down there.

– Per Tanya’s request I put a little spreadsheet together so we can all see who is going, when they are going, and where they are staying. If you’re on the fence about going I think there are a number of people just going down for a day trip so you may be able to hitch a ride.

https://docs.google.com/spreadsheet/ccc?key=0AuAycMvW9E6rdEl2OW5jMFdmV1NERUJvTUg5NnB3b1E

– Class schedule will be a little limited towards the end of next week because many of the coaches will be gone.

          – Tuesday: Scott is out of town, no Kettlebell Class.

          – Friday: There will only be a 4:30 PM and 5:45 PM class. All other classes are cancelled.

          – Saturday: No Kids class, but normal 8:00 AM and 9:15 AM classes.

          – Sunday: No Open Gym.

          – Monday: It’s Memorial Day. There will be one class at 9:00 AM.

Thanks again for everyone’s past, current, and continued support in an effort to make this one of the best gyms around in every aspect, community, competition, and support. See you all Monday.

– Jade