Category: events

It bums me out to have to post this but in the last couple of months we’ve had a pretty large amount of mobility gear disappear. A few rollers, bands, and a handful of different mobility balls, upwards of a couple hundred dollars of gear. I always have and continue to try and create the best training facility around that is also the best equip. Today I got handful of new mobility items from Rogue to help keep everyone’s bodies working well and to replace what was stolen. With that being said if the mobility gear continues to be stolen I am just going to get rid of it all together. Part of what makes our gym so amazing is the awesome community and the trust within the gym. I hope the gear stays put so that everyone at Champlain Valley CrossFit has…

With our coming expansion and continued growth I am looking to continue to refine our space and make Champlain Valley CrossFit the best facility in the area, and in the North East for our athletes to train at. As I’ve done in the past I’m looking first to our amazing membership base to raise some capital to improve our space. If anyone is interested I will again be selling off a few Lifetime Memberships to Champlain Valley CrossFit. If anyone is interested, please shoot me an e-mail or talk to myself or Dani next time you’re in the gym. Pricing is as follows Individual Membership – $5,000 Couple Membership – $8,000 Family Membership – $10,000

Summer is quickly speeding by, just a few weeks it’ll be September and our busiest time will be here. Many of you have been continuing to train hard through the summer while others have taken a step back, regardless I know we will see a busy facility in the coming months which I can’t wait for. With that being said I just wanted to put out a handful of things that are going to be happening, for many of them, more details will be coming in the future. – Construction –  The gym will be undergoing some construction in about 2-4 weeks. As always I am continuing to try and invest back into you all and provide you with a better more equip facility. We will be removing some of the offices and expanding the back room gym area. We will do our best…

As most of you know Dani and Cindy are competing at the Games next week. In addition to Dani being gone, myself and Laura will also be travelling out to help with anything that they need. We have worked extremely hard to make sure that this does not interfere with the class schedule at the gym. We have been able to keep almost every class open while we are gone. It is important for you all to please make note of, that while we have been able to keep almost all of the classes on, our staff is limited so there will be only 1 coach on at the majority of the classes. Please be respectful as the coaches will have their hands full with the larger classes, so give them all of your attention and respect so that classes can run as smoothly…

As many of you know Dani and Cindy both qualified for the CrossFit Games. In order to get them there we have reached out to our amazing community to help support the them. Thus far we have raised almost $3,000. This coming Thursday, July 4th, we will be doing a raffle. Every $50 that is donated receives a raffle ticket. We will be raffling off a couple of gift certificates to Von Bargen’s Jewelry, as well as  a 1 Year membership (6 months if a couple wins it) to the gym. While you can continue to support our athletes and donate to them after the 4th you will be out of the running for the raffle. You can purchase your raffle tickets at the link below. Thanks so much for all the support from all the amazing members from our community. http://www.youcaring.com/other/crossfit-games-2013/62620