Super sore this morning. As usual the walking lunges killed my glutes. I’m currently having trouble moving around. Got out in the woods for a few hours this morning to do some trail work. Unfortunately didn’t get around to getting a workout in today. Sent an e-mail out to a bunch of people earlier this week to see what kind of interest there was in doing a park workout. We met up at Dorest Park tonight and 8 people showed up which was great. There were a few others who had to bail because of last minute things, so it seems like some interest has definitely been built. Going to try and make this a weekly or bi-weekly meeting. Looking to get in a solid workout tomorrow since I missed today. Cheers.

– Jade