WOD:

Snatch: 15 minutes to build to a max snatch, anyway, anyhow

“Open 12.2”- 10 minute AMRAP:
30 Snatches 75/45
30 Snatches 135/75
30 Snatches 165/100
Max Snatches 210/120

or scale to

30 Snatches @ 50% of today’s max snatch
30 Snatches @ 65% of today’s max snatch
30 Snatches @ 80% of today’s max snatch
Max Snatches @ 100% of today’s max snatch

Post results/thoughts to comments

Whether you came in to compete in the Open or just came into class you all did an amazing job today. A bunch of you hit PR’s while breathing hard and already doing 30 or 60 snatches before your PR. A handful of people came in, in the evening just to hang out, watch, and cheer the amazing athletes on here. If you’re looking for something to come do stop by, and again, anyone can come workout and do the workout, you DO NOT NEED TO BE SIGNED UP FOR THE OPEN. Cheers.

7:00 AM class…and this is the only picture for the day, sorry that I spaced on that, we’ll get a bunch next week
– Jade