WOD:

“Bodyweight Bonanza” – AQAP:
10 Handstand Push-ups
20 Ring Dips
30 Toes-to-bar
40 Burpees
50 Pull-ups
60 Push-ups
70 Box Jumps 24/18
80 Sit-ups
90 Air Squats
100 Double-unders

Post results/thoughts to comments

Great work today everybody. I think you all, like myself were feeling a little sluggish after some holiday indulgences but you all worked hard and pushed through a really tough workout. More of you are getting double-unders, and it was great to see a few of you step up and try handstand push-ups for the first time. Great to see so many faces in today, see you tomorrow. Cheers.