WOD:

4 rounds AQAP:
25 Deadlifts 225/155
50 Lateral Barbell Jumps
100m Kettlebell Farmer’s Walk 70/53

Post results/thoughts to comments

Great job today everybody. We had a big class at 8:00 AM and everyone rocked out. Mixed it up today with a few new movements, hope you guys liked them. Get out and enjoy that sunshine this weekend. Cheers.

We brought the entire workout to the parking lot
Busting through the bar hops
Chris off on a farmer’s walk with the 70’s
Working through the farmer’s walks
– Jade