WOD:

20 minute AMRAP:
1 Snatch 135/95
2/side Plate Overhead Walking Lunges 45/25
100m Sprint

2 Snatch 135/95
4/side Plate Overhead Walking Lunges 45/25
100m Sprint
3 Snatch 135/95
6/side Plate Overhead Walking Lunges 45/25
100m Sprint
and so on until 20 minutes up
Snatch can be anyhow, squat, power, muscle, etc. Work to try and really sprint that 100 meters. This workout continues to grow until the 20 minutes is up.

For results post total reps completed. Each lunges counts as a rep and each run counts as ONE rep. Post any scaling used.

Post results/thoughts to comments
So clearly behind on things everybody, sorry about that. I’m going to get a bunch of updates for you here. Hope you enjoyed this workout, looked like a killer and sounded like everybody had a fun time with it. No pictures since the camera was at Regionals, so a little Snatch video for you all below. Cheers.
That’s just about 470lbs
– Jade