WOD:

Weighted Chin-up: 5-5-5-3-3-3-1-1-1

5 rounds AQAP:
15 Toes-to-bar
15 Med Ball Squat Clean 40/30
15 Calories Rowed

Post results/thoughts to comments

Classes are tapering and small, hope you guys are getting ready for a fun weekend, and then of course after that ready to come back in here and tear it up in the New Year. Great work today on everything, and I saw a number you get some awesome weighted chin-ups. Hope to see lots of you tomorrow. Cheers.